Services

Wellness Inspired Available Services

Enjoy exclusive use of our private studio with an individualised training session designed for your specific training needs and goals. 

Our weight loss consultations are conducted over two separate face to face (or zoom discussions).

Our team at Wellness Inspired are available to run a variety of educational workshops for your school or workplace. Workshops are interactive and engaging and usually run for around an hour.

Change of life? No worries! Training for perimenopausal, menopausal and post-menopausal women

Located in a quite court in Patterson Lakes, our studio is ideally situated for a private training experience with minimal traffic exposure.

 

Physical activity is important for everyone, no matter their limitations. For many people with a disability, exercise can seem difficult or overwhelming, especially in a public Gym. 

I have been a member at Pinnacle Health Club in Parkdale for the past 16 months.   Tanya Rudd has been one of the Locker Room trainers who always gets the best out of me.  Tanya is a really motivating, enthusiastic & positive coach who has a strong focus on members & their individual needs & abilities. She is always upbeat & full of energy, which certainly rubs off on the class. The workouts are always different, challenging to all levels of fitness and I really look forward to each session.  Tanya is very personable & approachable making communication a breeze.  I find that Tanya encourages me to push my limits in order to help me achieve my fitness goals.   I certainly love Tanya's classes and would 100% recommend Tanya to anyone looking for an inspirational coach.

Lisa Holloway